Democratic Convention: 1/17/16

Clinton, Sanders, O’Malley Notes and topics discussed. #Black Lives Matter Policing the nation War on Drugs National Rifle Association Background checks to purchase guns Affordable Care Act Medicare/Medi-Cal for all Bi-partisan wounds Younger voters Sanders as a Democratic Socialist Working families Low-income people Poverty Pharmaceutical Companies Big Banks Big Businesses Wall Street Campaign Contributions WallContinue reading “Democratic Convention: 1/17/16”

New Moon Intentions for Jan. 2016

As I wrote my intentions under this New Moon my ache was to improve my body and my overall health this month. 3/4 of my goals centered on health and wellness. The other goal is about doing more of what I love to do. The intentions, which really are my goals for the year, cameContinue reading “New Moon Intentions for Jan. 2016”

Developing Your Own Self-Compassion Mantra

A self-compassion mantra is a set of memorized phrases that are repeated silently whenever you want to give yourself compassion. They are most useful in the heat of the moment, whenever strong feelings of distress arise. The phrases I typically use are: This is a moment of suffering. Suffering is part of life. May IContinue reading “Developing Your Own Self-Compassion Mantra”

10 Minutes to Powerful Prayer

Lord, order my steps, clear my path, cover my back and be in charge of my day. Help me speak words of life to everyone who hears them. God, be in charge of my day. Bring order and success in all that I do. Lord, I commit my day to You and ask that YouContinue reading “10 Minutes to Powerful Prayer”

Peace Prayer by Jane Goodall

We pray to the great Spiritual Power in which we live and move and have our being. We pray that we may at all times keep our minds open to new ideas and shun dogma; that we may grow in our understanding of the nature of all living beings and our connectedness with the naturalContinue reading “Peace Prayer by Jane Goodall”

Peace Prayer

Let there be peace on Earth May peace begin in my heart May God’s love, light, power and presence be with us all and surround the planet May we walk in love and beauty every day of our lives May loving kindness fill our souls and may everyone feel connected to the human family thatContinue reading “Peace Prayer”

11-11-15 World Peace Prayers

Tomorrow on Wednesday 11-11-15 at 11am and 11pm at your local time zone, wherever you are, join the world in praying for peace and sending out peace energy or reiki healing treatments for the Earth. You may simply think and feel peace at that time or you may write your own peace prayer to sayContinue reading “11-11-15 World Peace Prayers”