Self Care during Quarantine

Bubble baths with crystals, herbs, salts and oils.

Good books with tea.

Meditation and Mindfulness.

Prayer, invocations, ritual and celebration.

Gardening with Mother Earth.

Clean cooking, eating and drink.

Naps with cats.

Reflection, Journaling, poetry and automatic writing.

FaceTime with friends, lovers and family.

Going for a nature walk.

Breathing. Just breathe.

Coloring, drawing and mixed media art.

Music. All kinds. Create it or just listen to a bunch of feel good vibes.

Binge watching feel good TV.

Dreaming, visioning and manifesting.

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