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- To be a healthy role model to my daughter
- To save money
- To smell good all the time
- To breathe better/For my health
- For freedom from bondage of the addiction to nicotine
- To free my time that is spent smoking
- To develop healthy coping skills and utilize them day by day
- To take life “one day/moment at a time”
- To be accountable for my actions
- For me, myself & I (and my Higher Power always within me)
- To hear my intuition and guidance more clearly
- To feel the accomplishment of being a nonsmoker
- For my family and true friends
- To live a better lifestyle
- To believe in me
- To set a goal and see it through
- To learn how to ask for help when needed
- To learn how to deal with the triggers in my life
- To learn how to go through post-accute withdrawal successfully
- To use my toolbox of spiritual tools and add to it during this process
- To share my experience with others (my experience, strength, and hope) along the way
- To journal my process that it might possibly serve others who are trying to quit or want to quit, too
- To believe in the power of prayer, good intentions and positivity coupled with action steps toward progress
- To work an honest program that thoroughly and completely transforms my soul, spirit, body and mind
- To envision a new me and then see it to fruition
- For a better, more clean environment and atmosphere
- For a chance to make a difference and a change
- For the possibility of transformation both individually and collectively
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