Spirituality and Flow



I overheard 2 old timers talking. One was smoking a cigarette, one had quit years ago. The one smoking said,”Man, I gotta kick this, it’s killing me!”

I nodded.

The other one said,”Have you done a self-forgiveness around it? I suggest looking at the fourth step toward yourself.”

I hadn’t thought of it like that. Yes. More self-forgiveness and self-compassion, even for when you mess up once in awhile. It’s not a competition, it’s a journey. And we should be kind to ourselves, very gentle to ourselves, always.

Peace within, peace without.

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