Loving Kindness Meditation

Posted byangelicmoonfairyPosted inAffirmations & Meditations

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May I/you/we be filled with lovingkindness. May I/you/we be safe from inner and outer dangers. May I/you/we be well in body and mind. May I/you/we be at ease and happy.

-adapted from Jack Kornfield’s meditation on Loving Kindness

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